Free Running Clinic this Saturday 10/15 in Plano. Shoes optional.

[Jonny00GT]

You can find the details here: http://barefootrunners.org/chapter/t...linic-and-meet

Jimmy Hart, the certified running coach, will be conducting it. It's geared towards barefoot running, but the principles apply to standard and minimalist running shoes using a mid to fore-foot strike.

-Jonny

[ELVIS]

jsut got back from run on, picked up a pair of the nikes free run2's. if we didnt have soccer and baseball and all that cooking this weekend, i would roll out.

god bless.