Europa Expo

[stangin4lyfe]

Who else is going this weekend??

Event Listing:
$10,000 Muscle Pharm Obstacle Course
IFBB PRO Bodybuilding
NPC Amateur Bodybuilding
USA Wrestling
West Plano CrossFit $10,000
EUROPA Challenge
Watch the Pros Train
Grappling
TX Open Championships
Dallas After Party
Tae Kwon Do
Kids Fun
USA Judo
Arm Wrestling
Urijah Faber Seminar
Powerlifting
ISSN EUROPA UNIVERSITY
Strongman
Fight Like A Girl
Meet MMA World Champ Urijah Faber
Legacy Fighting Championship Pro MMA
Burn with Kearns
Watch the MMA Pros Train
Meet & Greet with Frankie Edgar

[Wish4svts]

Damn that's a lot going on.

[Z06killinsbf]

My neighbors are competing in the cross-fit portion. I'm not going to it thought.

[matts5.0]

Damn I want to go, any hook ups on tickets?

[stangin4lyfe]

It's only $20 for the expo.
I would be there now, but I'm stuck at work.

[OrangeChevyII]

I'd like to get into some arm wrestling!

[Wish4svts]

I'd like to get into some arm wrestling!

I thought about it too... I can honestly say I've NEVER been beaten. Be cool to try and not get my ass kicked horribly.

[Slowhand]

p-p-PROTEIN POWDER!

[matts5.0]

I thought about it too... I can honestly say I've NEVER been beaten. Be cool to try and not get my ass kicked horribly.

same here.. i want to give it a shot next year.

[Danny46]

Will be there watching the crossfitters

[GRAYHORSE]

Thanks to those that stopped by our booth. :cool:

[turboskull1]

Had a GREAT time, took home overall novice in the ISA powerlifting meet and met a lot of wonderful people, can't wait until next year!

[stangin4lyfe]

Had a GREAT time, took home overall novice in the ISA powerlifting meet and met a lot of wonderful people, can't wait until next year!

What were your pulls and what was your weight?

I hadn't seen Kirk since I used to workout at Strouds back in the day.
It was good seeing him and some of the other faces out there.

[turboskull1]

What were your pulls and what was your weight?

I hadn't seen Kirk since I used to workout at Strouds back in the day.
It was good seeing him and some of the other faces out there.

To be honest not that great, I weighed in @ 225.8, Squat was 501, deadlift was 501, and bench was 460. I did not set my weight increases and probably left 150 lbs or better on the floor in both squat and deadlift, of course my trainer hasn't heard the end of it and probably never will.... It was a good time regardless of being a little disappointed with my total, I guess for 2 and a 1/2 years total of working out and 12 weeks of being trained by an actual powerlifter I did ok. Training starts Monday for the APF Texas Cup in Rowlett, I'm hooked on competing and can't wait to do it again!

[KoopaTroopa]

A girl I went to school with placed 1st in class B for bikini. Amber Guilliams, she looked AWESOME! One of these days I'll be able to make a show.