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Old 11-11-2017, 12:57 PM   #1361
KBScobravert
Lifer
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Thanks George. I actually hit my goal weight of 175 3 or 4 days ago and I am 18 days from coming home. Time to set a new goal.

It's time to buy new pants too. These 34s are in desperate need to be replaced with some 32s.

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Originally Posted by GeorgeG. View Post
Great progress Keith. Keep it up.

I've been having a hell of a time getting back down to 183. That was the lowest I got about a year ago and I've slowly gained back up to 194 this morning. My goal is actually 175 but I'd be happy just getting back to my lowest thus far.

I'm back to introducing more cardio and clean up my diet but damn it, this shit is hard.

Not to mention I'm taking a break from TRT. I probably have another month of my natty test boosters and I may get some blood work to see where I'm at naturally and go from there.
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Old Yesterday, 03:20 AM   #1362
Probie
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I’m still alive. Finally found something I’ve been able to stick with and I’m noticing gains. 3 months ago I was sitting at 206 at 19%bf. I’ve been doing great on diet and workouts since then, gonna go get checked measured again first thurs of December
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