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I've been using the recovery drink that came with my P90x package. Its about out, and was curious what some of you guys recommend for a post workout drink?
Thanks
Casey
Thanks
Casey
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"You don't so much drive it, more like poke it with a sharp stick and channel the fury when you piss it off."
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If I can remember on Saturday, I'll take a look at what one of the trainers gave to me at work for a recovery drink. It's pretty good and has a decent amount of protein for a fruity flavored drink. Just an FYI, muscle milk just came out with a protein water. Haven't tried it yet, but it might be worth checking out."Any dog under 50lbs is a cat and cats are pointless." - Ron Swanson -
Vanilla protein mixed with orange gatorade. Just chug.Slow moving projects
1964 C10 350/700r4
1992 LX 5.0Comment
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I cycled for 8 years (2 years semi-pro) and I had good results using Worldwide Nutrition's "post workout" drink. http://www.sportnutrition.com/pages/products.aspx
More specifically the Fruit Punch. Good taste, and just "felt better" during and after consumption than others I tried.Last edited by TruestreetTim; 05-06-2011, 10:45 AM.Comment
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Optimum nutrition whey protein and water. I don't care about flavor...I slam it anyways.
My gf does more specialized shakes but I don't know what they are.Comment
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2 mixers to keep the taste from killing me
1st mixer-
1 scoop Cytosport MonsterAmino
1 scoop Controlled Labs Green Magnitude
~50g Waxy Maize
2nd mixer-
2 scoops Xtreme Formulations UP Whey in waterComment
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