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Old 05-03-2018, 07:46 AM   #21
4bangen
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How much water are you drinking?
A crap ton. I have a mini fridge behind my desk full of water.
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Old 05-09-2018, 02:18 PM   #22
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as of this morning I'm down to 228.
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Old 05-21-2018, 07:57 AM   #23
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This weekend I hit a new low of 224lb. We did have a cheat meal at or favorite local Mexican restraint, but even then we shared a meal, and didn't eat the beans and rice.
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Old 06-25-2018, 09:15 AM   #24
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I'm a little in shock right now, because this morning I was 212.6lb! Can't believe that when I started this thread in early April I was 241. Such a difference in how much I enjoy life. I was playing sand volleyball Saturday and didn't die. lol
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Old 06-25-2018, 12:06 PM   #25
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Nicely done
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Old 06-25-2018, 04:35 PM   #26
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I'm a little in shock right now, because this morning I was 212.6lb! Can't believe that when I started this thread in early April I was 241. Such a difference in how much I enjoy life. I was playing sand volleyball Saturday and didn't die. lol
Congratulations. Keep it up!!


Watched a really good documentary called The Magic Pill. Easy way to explain to folks you care about about health and the life improvements over carb diets.
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Old 06-25-2018, 04:45 PM   #27
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Congratulations. Keep it up!!


Watched a really good documentary called The Magic Pill. Easy way to explain to folks you care about about health and the life improvements over carb diets.
We watched that too. I feel so much better since I quit sugar. Biggest thing I've noticed is I don't really snack anymore. I mean I'm rarely hungry these days. My wife is the same way. Also really awesome is my daughter is learning responsible eating from us.
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