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Old 03-20-2020, 05:55 PM   #1541
Big A
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Working from home definitely takes some getting used to, both in staying on task during work hours, and not making extra trips to the fridge/pantrt.

I was finally back in the groove for a few weeks when they shut down, for me this is just more practice at relaxing in the now, and focusing on the long game. I have worked from home for most of the last decade, so diet has been good, just not losing weight as fast as I was when burning the extra calories. I'm to a point in life where I am ready to give up some muscle just to be lighter on my feet.

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Old 03-20-2020, 11:33 PM   #1542
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We live in the middle of the shit near Houston Galleria. In the past we had a badass garage gym, but now in an apartment and (ironically enough) we're working/saving toward our house on some hill country land.

But... We made sure to keep our Concept 2 rower, a bunch of kettlebells, etc, and due to be shutdown our small, local crossfit gym let me take home a barbell, some plates, etc. But today, just one kettlebell got it done.

Today's workout was 10 rds for time:
10x 44lb KB swings
10x 44lb KB goblet squats
10x pushups
4 floors stair run

Make due with what you have.
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Old 03-23-2020, 07:07 AM   #1543
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I am glad I have my home gym...95% of my workouts are already done at home so that's made the workout side easier. Just by chance we picked up a treadmill and exercise bike in January to supplement our other equipment.i didnt want the treadmill at first but that's become essential now.

Hopefully stores are restocked so I can pick up some more low carb options. My goal was to have my Bikini Body ready by the middle of April and I'm almost there. With these mid 80 temps I'm about ready to start heating the pool!
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Old 03-27-2020, 04:18 PM   #1544
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I fucked off before I went on vaction and the world starting coming to an end at was back at 239. Hundred miles or so later and eating properly back to 232. I always do better eating when I am on vacation. I mean I really didn't have anything else to do for 2 weeks. I was just glad the rain let up in spurts so I could ride.

On a side note, I was sprinting the other day and pulled a muscle right next to my starfish. I mean, how does that even happen?

Also, while I do enjoy seeing everyone out riding and walking, for the love of what ever, learn the rules of the road. It is like playing Frogger.
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Old 03-30-2020, 09:38 AM   #1545
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That's an odd muscle to pull...sure it was from the running?!

I'm cutting my carbs back down this week hopefully for the last time in awhile. I think I can get rid of these last 2 or 3 lbs and be in good enough shape to maintain. Or at least slow the rate of weight loss to like 0.5 lbs per week
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Old 03-31-2020, 02:19 AM   #1546
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That's an odd muscle to pull...sure it was from the running?!

I'm cutting my carbs back down this week hopefully for the last time in awhile. I think I can get rid of these last 2 or 3 lbs and be in good enough shape to maintain. Or at least slow the rate of weight loss to like 0.5 lbs per week
Sprinting on my bike. I thought I had a ole hemorrhoid flair up when riding as it hurt on the right side of my seat in that area mid ride and then gradually went away, until the next day.
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Old 03-31-2020, 06:22 AM   #1547
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Sprinting on my bike. I thought I had a ole hemorrhoid flair up when riding as it hurt on the right side of my seat in that area mid ride and then gradually went away, until the next day.
Oh man i see what happened...were you riding without a seat again?
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Old 04-01-2020, 01:03 PM   #1548
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Oh man i see what happened...were you riding without a seat again?
Niiice...
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Old 04-07-2020, 10:51 AM   #1549
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I've done zero for any sort of workouts since the gym closed other than yard work and little home projects here and there. Good news, haven't gained any weight. Still maintaining diet. Bad news is most likely losing muscle and replacing it with fat. The new year resolutionist phase is going to look like friday afternoon/early sunday morning at the gym compared after this lockdown shit blows over.
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Old 04-07-2020, 04:46 PM   #1550
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Oh man i see what happened...were you riding without a seat again?
Lets get one thing straight, should I choose to raw dawg the seat post, I have plenty of choices in lube laying around the house. On a side note I dug my fingers into an area deep into my glutes and found it last night. Deep massage worked for my busted bicep so we shall see.
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Old 04-07-2020, 08:26 PM   #1551
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Lets get one thing straight, should I choose to raw dawg the seat post, I have plenty of choices in lube laying around the house. On a side note I dug my fingers into an area deep into my glutes and found it last night. Deep massage worked for my busted bicep so we shall see.
Haha dude I didn't need to hear about your at home prostate massage.

My workouts have been great but my diet has killed my weight cutting. I've stalled for the past week or so and need to find a way to push through the last few lbs.
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Old 04-08-2020, 03:53 PM   #1552
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I've stalled for the past week or so and need to find a way to push through the last few lbs.
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Old 04-08-2020, 05:35 PM   #1553
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My workouts have been great but my diet has killed my weight cutting.
I told you that you were a fat bastard. You wouldn't listen fatty. No go look at the mirror in shame!
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Old 04-09-2020, 10:30 AM   #1554
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pussy
Says the quitter. Go drink some snake oil and say 3 hail Mary's...and your sins shall be forgiven.
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Old 04-09-2020, 11:05 AM   #1555
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Not quitting. Just resting between sets!

Edit- you're still a pussy with arms like sticks of Land O Lakes!

Last edited by SS Junk; 04-09-2020 at 12:09 PM.
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Old 04-10-2020, 06:36 AM   #1556
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I'm embracing the time off as a net positive, I'm getting to spend time with my son every morning, while he's little and willing/able to be home with me.

I'm not losing or gaining weight, and my long-standing injuries don't hurt, so fuggit. It'll be interesting to so how bad the resolution rush is when the gyms do open up.

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Old 04-10-2020, 11:46 AM   #1557
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and my long-standing injuries don't hurt, so fuggit.
Exactly. Had a hitch in a shoulder and it's now gone. I ain't in no hurry. Some of these milquetoast, buttery arm'd faggots may understand that when they get into their 40's and 50's, Eh, A-A-RON???!!!
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Old 04-10-2020, 01:47 PM   #1558
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Exactly. Had a hitch in a shoulder and it's now gone. I ain't in no hurry. Some of these milquetoast, buttery arm'd faggots may understand that when they get into their 40's and 50's, Eh, A-A-RON???!!!
I smell a heap of jealousy....jealous of my sweet sweet youth.

Now I think I'll go for a run in this beautiful weather.
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Old 04-10-2020, 04:25 PM   #1559
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Now that it is warmer I have started riding at around midnight or so. Not a MF on the road at those hours. I do appreciate all these folks out exercising but I prefer not to be playing dodge ball while riding.
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Old 04-23-2020, 03:30 PM   #1560
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For the first time in like 12 years I picked up a new bike and I can't believe how much faster I am. I went from a hardtail 27.5 haro mountain bike to a 29" Giant Mountain bike that isn't even high end. I guess I just didn't realize how wore out everything was.
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