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Get'er Done

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  • Get'er Done

    OK, I'm gonna brag today. I hit the milestone I was looking for. This morning my weight finally got below 180lbs. Check this out, I can even wear my 22year old flight suit from the Army. I don't even have to loosen the waist straps. It feel frackin' amazing to get here.

    But there's still work to get done. I'm working on building muscle. I've got a lot more protein in my diet and I'm slowly burning down the body fat content in my waist. I think that part of my body is about all the fat I have left. I'm keeping the simple carbs low (though I'm allowing myself to have cake this weekend) and taking in more complex carbs (oats, veggies, etc.) while eating more meats, protein shakes, etc. For fats, more fish and nuts (I love pistachios)






  • #2
    CONGRATS MAN! I got down to just over 200, and then fell off the wagon and am over 220 again. Seeing this might be the push I need. Thanks for sharing.

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    • #3
      show us your belly button.

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      • #4
        Originally posted by jammeejamm View Post
        show us your belly button.
        Your fetishes are your business but don’t ask me to help with them.

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        • #5
          Bad ass man!

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          • #6
            Originally posted by Sgt Beavis View Post
            Your fetishes are your business but don’t ask me to help with them.
            Not a team player!


            Great job on the weight loss. How big did you get at your peak of potatoness?
            Whos your Daddy?

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            • #7
              Damn, that's bad ass Mr. bean...
              Originally posted by Silverback
              Look all you want, she can't find anyone else who treats her as bad as I do, and I keep her self esteem so low, she wouldn't think twice about going anywhere else.

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              • #8
                dog, wipe your funky ass scale down

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                • #9
                  Originally posted by dsrtuckteezy View Post
                  dog, wipe your funky ass scale down
                  LMAO! I didn't even notice, but it is kinda funky huh?

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                  • #10
                    Yea, it’s a dust magnet. But not too bad for a 15yo scale.

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                    • #11
                      Originally posted by dsrtuckteezy View Post
                      dog, wipe your funky ass scale down
                      He drools profusely when he leans over, leave him alone.
                      Originally posted by PGreenCobra
                      I can't get over the fact that you get to go live the rest of your life, knowing that someone made a Halloween costume out of you. LMAO!!
                      Originally posted by Trip McNeely
                      Originally posted by dsrtuckteezy
                      dont downshift!!
                      Go do a whooly in front of a Peterbilt.

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