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Old 03-15-2015, 10:04 AM   #21
94mstng94
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Did 182 scaled on 15.2

754 on 15.3 scaled as well. I'm going to try again Monday to get into the 800's. I think I can speed up my jump rope a bit.

Good luck!
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Old 03-15-2015, 11:48 PM   #22
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Did 182 scaled on 15.2

754 on 15.3 scaled as well. I'm going to try again Monday to get into the 800's. I think I can speed up my jump rope a bit.

Good luck!
Goddamn! Nice! How did you scale it?
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Old 03-16-2015, 09:15 AM   #23
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Goddamn! Nice! How did you scale it?



As sore as I still am today, I may go with RX and try for a muscle up or two just to recover!
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Old 03-16-2015, 06:49 PM   #24
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I finally got my muscle-ups and managed 159 RX! The ripped hand is so worth it!
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Old 03-17-2015, 11:33 PM   #25
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I finally got my muscle-ups and managed 159 RX! The ripped hand is so worth it!
Congrats dude!
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Old 04-18-2015, 12:02 PM   #26
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Regionals is getting close. Can't wait to scope out some "gently used" equipment when they finish up.
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Old 05-18-2015, 06:14 PM   #27
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Did anyone else go watch regionals this weekend?
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Old 05-19-2015, 06:33 AM   #28
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I went Sunday. It was a good show in more ways than one!
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Old 05-19-2015, 07:17 PM   #29
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It was pretty cool to watch... especially seeing Camille beat the shit out of people.






One of my wife's friends finished #20 in the South region

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Old 03-01-2019, 06:43 PM   #30
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Cross fit gets a bad rep because at least 25% of the people are massively annoying about it. There's an arrogance about the workouts as if they're supreme workouts... But its mostly because those annoying 25% have never been in great shape from the other programs out there. Furthermore...all of the early cross fit completely ignored form and encouraged reps over good form.

It is a good workout, and very tough...but damn it has some annoying people. Its like a church youth group in a gym with too much preworkout. No conventional lifters talk so much about it with silly terms.

But I'm all for people being in shape so if it works...keep at it. Just dont tell me about it.

Guy at work wanted to do a groupon from Love Field CF. I thought about it for awhile then changed my mind. I cant get passed the unbalanced form when doing the workouts . Its great that some people get fit from it but who cant get fit from repeated repetition. It's like build builder working out for 5 hours.
Well, I went to a buddies house the other day to workout with him for the first. ( he did cross fit for about a year ) after a few workout I could tell I was right about not wanting to go do CF. I rather keep a good form. To bad
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Old 03-03-2019, 12:34 PM   #31
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I rather keep a good form. To bad
It's possible to keep good form, but it takes a shit ton of practice working with lighter weight to focus on control, which many do not. They want to go full on as quickly as possible. They'll pay for it sooner or later.

On a side note, that is one of the most lengthy and sensible posts I think I've ever come across from you. Good job, sir!
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Old 03-03-2019, 09:04 PM   #32
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On a side note, that is one of the most lengthy and sensible posts I think I've ever come across from you. Good job, sir!
Stop, your making me blush!!
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