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Old 11-11-2017, 12:57 PM   #1361
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Thanks George. I actually hit my goal weight of 175 3 or 4 days ago and I am 18 days from coming home. Time to set a new goal.

It's time to buy new pants too. These 34s are in desperate need to be replaced with some 32s.

Originally Posted by GeorgeG. View Post
Great progress Keith. Keep it up.

I've been having a hell of a time getting back down to 183. That was the lowest I got about a year ago and I've slowly gained back up to 194 this morning. My goal is actually 175 but I'd be happy just getting back to my lowest thus far.

I'm back to introducing more cardio and clean up my diet but damn it, this shit is hard.

Not to mention I'm taking a break from TRT. I probably have another month of my natty test boosters and I may get some blood work to see where I'm at naturally and go from there.
Fuck you. We're going to Costco.
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Old 11-17-2017, 03:20 AM   #1362
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I’m still alive. Finally found something I’ve been able to stick with and I’m noticing gains. 3 months ago I was sitting at 206 at 19%bf. I’ve been doing great on diet and workouts since then, gonna go get checked measured again first thurs of December
Originally Posted by Theodore Roosevelt View Post
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming...
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