Just checked my phone, looks like I'm getting about 5,000 steps a day in. That doesn't count the Insanity I do everyday. I put my phone in my pocket for one of those just for kicks once and I think it said I went 4 miles.
Originally posted by davbrucas
I want to like Slow99 since people I know say he's a good guy, but just about everything he posts is condescending and passive aggressive.
Most people I talk to have nothing but good things to say about you, but you sure come across as a condescending prick. Do you have an inferiority complex you've attempted to overcome through overachievement? Or were you fondled as a child?
You and slow99 should date. You both have passive aggressiveness down pat.
Well I'm currently using my phone to track my steps...I've used a wrist tracker before and the phone is not far off but just need to remember to keep my phone in my pocket.
Damn some of you over 15k a day..I need to get to that level.
Originally posted by Da Prez
Fuck dfwstangs!! If Jose ain't running it, I won't even bother going back to it, just my two cents!!
I try to do 10k a day which is about 4 miles at work. That’s about 400 calorie burn. I go to the gym and set incline to 18 after work and walk off another 1000 cals. You can burn 3 times as much at gym. Doing this really gets your metab going so u burn fat. Food is fuel gotta burn it before you can fill up again.
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