Soooooo a little update. The elbow is fantastic. A buddy I work with told me that when he use to do mucho pull ups it screwed up his elbow. So I stopped just pull ups and it cleared up. Was lifting on and off but the other injury has been screwing with me.
Now for the bad part. My right side abdominal area is fubar. It appeared to get better for a couple of months but then one night I was cycling pretty damn hard and it kinda started burning in that area again a month or so ago. Dont get me wrong it never was like it fully healed even though I was doing a few cruches here and there. Then we started moving out of the house. I think every five days we would run a load to storage. Man it got to hurting something terrible. So much so that it was hurting my back also. It feels like there are two areas of pain, just to the right of my naval area, and just on the lower edge of my belly on the right side. I would swear it was a hernia but no obvious buldge. The area just right of my naval feels a tad firmer but nothing I can pin down. Pushing on it or the ba area does not hurt either. I do not feel bad and no stomach problems that I have noticed to much. Doctor has checked me twice and still thinks it is a pulled muscle. Has me on two weeks worth of anti inflamitory meds and says if it still bothers me something about a surgical MRI or something or other. The original pull was like a side oblique about five inches right of my naval and a tad higher. I could even feel the knot when I did that.
I am tired of this shit. I am so close to being at my lifetime goal weight it is sickening but feel I am loosing so much strength. Plus with moving and not getting to bike as much as I want it just kills me. Not to mention not eating great for a few weeks on and off due to the move. I am back on my plan eating wise and even skipped my cheat weekend these last couple of days but damn I gotta start doing something.
I guess this week will be the test and then who knows. Usually the worst pain is when I laugh or lean over to pick something up. When I raise back up its just like a sharp deep pain but bearable. Going to be a long year if it keeps this crap up.
Now for the bad part. My right side abdominal area is fubar. It appeared to get better for a couple of months but then one night I was cycling pretty damn hard and it kinda started burning in that area again a month or so ago. Dont get me wrong it never was like it fully healed even though I was doing a few cruches here and there. Then we started moving out of the house. I think every five days we would run a load to storage. Man it got to hurting something terrible. So much so that it was hurting my back also. It feels like there are two areas of pain, just to the right of my naval area, and just on the lower edge of my belly on the right side. I would swear it was a hernia but no obvious buldge. The area just right of my naval feels a tad firmer but nothing I can pin down. Pushing on it or the ba area does not hurt either. I do not feel bad and no stomach problems that I have noticed to much. Doctor has checked me twice and still thinks it is a pulled muscle. Has me on two weeks worth of anti inflamitory meds and says if it still bothers me something about a surgical MRI or something or other. The original pull was like a side oblique about five inches right of my naval and a tad higher. I could even feel the knot when I did that.
I am tired of this shit. I am so close to being at my lifetime goal weight it is sickening but feel I am loosing so much strength. Plus with moving and not getting to bike as much as I want it just kills me. Not to mention not eating great for a few weeks on and off due to the move. I am back on my plan eating wise and even skipped my cheat weekend these last couple of days but damn I gotta start doing something.
I guess this week will be the test and then who knows. Usually the worst pain is when I laugh or lean over to pick something up. When I raise back up its just like a sharp deep pain but bearable. Going to be a long year if it keeps this crap up.
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