I BENCHED 225lbs!!!

[stangin4lyfe]

I ended up not working out for about 6 months due to some back issues...

im back.. new diet plan .. new work out plan... new cardio plan...
once i have a few months of progress ill post up some updates... tired of being a fatty..

Good to hear and glad to have you back!

[Z06killinsbf]

man.. why did you have to ruin my thread i was trying to be happy that i benched 225 and you come in here throwing out numbers like that

Shit, my bad.... Did you do full ROM? Lock out? Wide grip? Narrow? Shits weak!!!

[White_lightning]

How many times did you do it? 20-30? lol

man.. why did you have to ruin my thread i was trying to be happy that i benched 225 and you come in here throwing out numbers like that

[Z06killinsbf]

How many times did you do it? 20-30? lol

[White_lightning]

Sure hope that is per hand big en!


Did you ever stick with the cardio?

I ended up not working out for about 6 months due to some back issues...

im back.. new diet plan .. new work out plan... new cardio plan...
once i have a few months of progress ill post up some updates... tired of being a fatty..

[Shorty]

"So if a guy hits a home run, but he's fat, it's not a home run?! It has to be perfect?"

[stangin4lyfe]

Sure hope that is per hand big en!


Did you ever stick with the cardio?

[White_lightning]

Do i get a gold star too???




I guess it means less since im a FAtty!!