Your body says how to Age?

[68RR]

I don't see myself makin it that far, but we shall see.

Many family member thought I'd never make 30!!

[Tx Redneck]

Wait till you stroll past 70!

I don't see myself makin it that far, but we shall see.

[68RR]

Maybe not compared to 30+ years ago, but I am better off health-wise today than I was 20-25 years ago.

Wait till you stroll past 70!

[The King]

Maybe not compared to 30+ years ago, but I am better off health-wise today than I was 20-25 years ago.

[68RR]

Hang in there kids!! Just tack on 30+ years . You're gonna love it!!

[Tx Redneck]

Few more days and i get to get my steroid injection for my nerve pain I have between my C5 and C6. Really hoping to kick this morning pain to go away and not need any type of surgery!!!

Bubba, I hope it helps you, but my experience hasn't fleshed that out. All I got was a big bill and lotsa weight gain.

The most beneficial thing I've done to date has been biking. I don't know why or how, but I went from debilitating flare-ups to not having one in almost 2yrs now(knock on wood).

[Murph Tang]

Go get stretched, like that shit they did in the middle ages with chains and ship wheels. Many a people have sworn by that. Hanging upside down is ok too but hard on your ankles. I have a massage chair I bought that grabs your feet and shoulders and stretches you, my back has not felt better. Was a repaired 10k chair I got for 1500 or something. I also added one new stretch that fixed my hip. Of course now my foot hurts, always something.

I second this as in my previous post.

Stretching is not fun but after 9 months of hardcore stretching twice a week I can just jump in and out of my semi-trucks, hop up easily off bed/floor etc.

Feel like I'm in my 30s again.

[kingjason]

Few more days and i get to get my steroid injection for my nerve pain I have between my C5 and C6. Really hoping to kick this morning pain to go away and not need any type of surgery!!!

Go get stretched, like that shit they did in the middle ages with chains and ship wheels. Many a people have sworn by that. Hanging upside down is ok too but hard on your ankles. I have a massage chair I bought that grabs your feet and shoulders and stretches you, my back has not felt better. Was a repaired 10k chair I got for 1500 or something. I also added one new stretch that fixed my hip. Of course now my foot hurts, always something.

[lincolnboy]

Few more days and i get to get my steroid injection for my nerve pain I have between my C5 and C6. Really hoping to kick this morning pain to go away and not need any type of surgery!!!

[Tx Redneck]

Get after this as it can kill you! My apnea was too severe to be considered for CPAP. My ENT sent me straight to the surgeon. 2 surgeries later and my apnea is gone.

Just 2 days ago, I woke up and was breathing heavy like I'd been suffocated I'd stopped breathing for so long. It scared the fuck out of me.

[scootro]

My wife has a cpap, the mouth guard, Benadryl, ambian, and whatever else they can drum up to suck me dry. Nothing works. A lot of people love them though. Somehow, no matter how much my ADHD is kicking, I can just go to sleep!

ya'll sleep in seperate bedrooms? you sleep next to darth vader!? hahaha

[Fastlane]

3:30-4AM 7 days a week for me too, but I know why I never feel rested and am putting off redoing a sleep study. I have pretty severe sleep apnea.

Get after this as it can kill you! My apnea was too severe to be considered for CPAP. My ENT sent me straight to the surgeon. 2 surgeries later and my apnea is gone.

[Trip McNeely]

My wife has a cpap, the mouth guard, Benadryl, ambian, and whatever else they can drum up to suck me dry. Nothing works. A lot of people love them though. Somehow, no matter how much my ADHD is kicking, I can just go to sleep!

Marijuana

[kingjason]

3:30-4AM 7 days a week for me too, but I know why I never feel rested and am putting off redoing a sleep study. I have pretty severe sleep apnea.

My wife has a cpap, the mouth guard, Benadryl, ambian, and whatever else they can drum up to suck me dry. Nothing works. A lot of people love them though. Somehow, no matter how much my ADHD is kicking, I can just go to sleep!

[TX_92_Notch]

Time is the greatest teacher.... unfortunately, it kills all of its students.