Workout plan for Husky guy 2 get ready for marine basic training?

[2165 Turbo Rail]

Running is 90% of marine corps boot. I never ran so much in my life. He needs to focus on being able to do the run the pullups and situps. The weight will come off in boot.

Sent from my iPhone slayer.

This man speaks the truth. I had no idea we would do so much running it boot.
I did enjoy the obstacle course though. That is a hell of a work out but it's a lot of fun too

The biggest part is knowing that even though it feels like they are trying to kill you, they aren't. It's a big mental game with a lot o physical activities to get you in shape

[jdgregory84]

Running is 90% of marine corps boot. I never ran so much in my life. He needs to focus on being able to do the run the pullups and situps. The weight will come off in boot.

Sent from my iPhone slayer.

Just saying. Jumping will get you in a lot better shape than running.

[Superwho]

...and if you don't wanna run.....jump jump jump jump. Jumping will burn more calories than running. Do jump rope, do pushups, crunches, then jump as high as you can for as long as you can...then take a break, and jump some more.






.....running sucks.

Running is 90% of marine corps boot. I never ran so much in my life. He needs to focus on being able to do the run the pullups and situps. The weight will come off in boot.

Sent from my iPhone slayer.

[jdgregory84]

run run run run run run run run because that is what you will do when you get to MCRD

...and if you don't wanna run.....jump jump jump jump. Jumping will burn more calories than running. Do jump rope, do pushups, crunches, then jump as high as you can for as long as you can...then take a break, and jump some more.






.....running sucks.

[2165 Turbo Rail]

run run run run run run run run because that is what you will do when you get to MCRD

[SlowLX]

He will be called a fat body. Fat bodies get smoked all the fucking time. Fat bodies will also have two red stripes painted accross his shirt so they don't get over-fed in the chow hall. Guys losing 30-45lbs is not unheard of by the end of recruit training. It's all mental.

fixed... My DI's were assholes they made the double rats eat in front of the diet recruits just to poor it on.

[jw33]

I don't want to get off topic, but will the drill instructor (drill sergeant?) use the term "husky" as well? Are they allowed to go Full Metal Jacket on you?

He will be called a fat body. Fat bodies get extra motivation whenever there is downtime. Fat bodies will also have two red stripes painted accross his shirt so they don't get over-fed in the chow hall. Guys losing 30-45lbs is not unheard of by the end of recruit training. It's all mental.

[jw33]

Run from here to Seattle and back without eating.

[stangin4lyfe]

Yes, in the hook up thread I stated that I'll give 15% off to anyone from here.

Awesome, thank you for that!

Please make sure and mention that whenever you give your contact info, so members can take advantage.

So far, no one has PM'ed me about any complaints of free advertisements, so I let it go on and try to offer our members something in return.

[0 GT 2]

Do you offer any sort of discount to members(such as a percentage off)?
Just asking because Greg also gets free advertisement, but he also offers the members something in return...

Yes, in the hook up thread I stated that I'll give 15% off to anyone from here.

[jdgregory84]

I'm not sure what you can and can't afford but look in to getting a personal trainer. They know what they're doing. With the amount of time you have, it's gonna be 90% diet though. Good luck man, and thanks for serving all of us. If you wanna join 24 hour fitness, let me know and I'll put you on my friends and family plan. $10 initiation, $24.99 and you can freeze your account with no $7/month charge like usual since you'll be on military leave.

[stinginstang]

For someone let's say 6'1 253 lbs that doesn't work out now, is there a workout plan I can use to go from office desk to boot camp ready in 3 months? I'd lik to lose about 60 lbs if possible in 3 mos. Is that doable?

I don't want to get off topic, but will the drill instructor (drill sergeant?) use the term "husky" as well? Are they allowed to go Full Metal Jacket on you?

[Ruffdaddy]

Diet is number one, but you will also have to do a massive amount of intense lifting and/or running. I suggest seeing how many miles you can stand to run a day 4 days a week, and lift 3-4 days a week.

[stangin4lyfe]

I tried to PM you but you have them turned off. I have a nutrition shop and I'd say that 80% of guys I work with have similar goals to you. I'll be out all day today but call and leave a message and I'll call you back when I get it.

Steven
Eastside Nutrition
972-633-8100

Do you offer any sort of discount to members(such as a percentage off)?
Just asking because Greg also gets free advertisement, but he also offers the members something in return...

[Strychnine]

0.66 lbs/day...

Better lay of the booze!