Advice needed to go from 250 to 175

[Denny]

That's not "leaned out?"

[90GT50]

Goooo!!! Holy balls I can't fathom that much food/substance intake! How big are u and what competitions do you do?? God u must shit so much people wonder if u have colitis or some sort of IBD. YES, jealous... I'm a spaghetti limped sob!

Try going to freebirds with him, lol.

[Tannerm]

Ah, ur smaller then me... **looks away in shame**
Well done bro. Wish I had that drive to exit this bean pole bod and get into a leaned out built frame. Oh well... One day! Seriously, put that hard work TO work. Get into some competitions. Would prolly make u want more!

[Mychael101]

Sunday-Friday

Breakfast- 3 eggs, can of black/pinto beans, salsa

Lunch- Chicken breast/tenderloins, black/pinto beans

Dinner- Chicken breast/tenderloins, black/pinto beans

-I'll alternate the proteins between eggs, chicken, cajun turkey breast, and when I can afford it I'll pick up some organic grass-fed beef which I find is actually cheaper then buffalo.

No fruit, no dairy (exception of cottage cheese). No soda, even diet. Water and occasional coconut water.

Saturday- I eat whatever I want

[stangin4lyfe]

That's not "leaned out?"

Nope...I have not cut away much such as...carbs, salt, water, etc...
Not increased cardio either.

Try going to freebirds with him, lol.

Still hammering down a supermonster w/extra chicken, washed down with a protein shake!

Ah, ur smaller then me... **looks away in shame**
Well done bro. Wish I had that drive to exit this bean pole bod and get into a leaned out built frame. Oh well... One day! Seriously, put that hard work TO work. Get into some competitions. Would prolly make u want more!

Thank you.
A lot of my friends are larger than me though.
I live for the drive; it's what keeps me going back to the gym day after day!
Once I get to the point where I KNOW I will be competitive, I might just do that.
So far, I am going on 12yrs trying to achieve my goal.
One day I might realize that I will never achieve this goal, but it sure is fun trying to get there!