I guess broken 90s can be a good thing

[White_lightning]

What do you have against 9?

9 is a Bitch.. its just 1 more then 8.. but not enough to be in the 10 range....

5 15 and 21 are the only good odd numbers in lifting

5.. cos of Lee haneys 5x5 routine.

15 because its pretty much the top end of " good for stamina.. but above is really wasted effort" for reps..
and 21 because sets of 21s = PAIN