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Motivation /Tracking Thread

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  • I can see your wang......

    but congrats dude!
    Putting warheads on foreheads since 2004

    Pro-Touring Build

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    • Originally posted by R1psycho View Post
      6 months in pics

      Still running for my cardio routine. Do 4 miles a night in about 45 minutes at a steady pace. Still lifting 5 days a week and eating pretty clean. I'm happy with my results. I've reached the point that I am no longer concerned about the scale. Whatever I lose now is just icing. I'm going to start working on tightening skin and building more muscle and play it by ear.
      damn good job man! Congrats on the weightloss!

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      • Originally posted by Z06killinsbf View Post
        I can see your wang......

        but congrats dude!
        I did my best not to include that....lol. Thanks man.

        Thanks jake
        2019 ram 4x4.....no toys currently

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        • 1 whole year since I first started! 25 lb gain in the year of lifting. I'm pretty excited of my progress so far, but I am far from where I want to be!




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          • I'm sitting at 228 as of my last workout tonight. 1 away from 100 and I still can't wrap my head around it. I still am hitting cardio like a madman, running 2-3 miles a night, and am still lifting. I'm slowly getting to where I think I should be, but don't have any plans on stopping.
            2019 ram 4x4.....no toys currently

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            • My year has been a total cluster F, however I am doing ok, and slowly easing back into it. Elbow, then neck, then hernias it took months to figure out, and finally surgery. Before I went under the knife I was at 229, nine damn pounds from my (old) all time, end all, goal weight. I am at around 244 right now and am back on the bike a little at a time. Rode ten miles the other day and then picked up some stuff in the yard and paid for it the next couple of days. Even though the doc says I can lift and do what ever I am still going to wait a couple of months. It feels good to be easing back into it though.
              Whos your Daddy?

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              • I need the motivation to get back on the grind! I was hitting the gym Mon-Fri and just fell out one day and that was it.
                I work right across from my gym and pass another on the way home.. FML...
                Good Progress jake! Im jealous!(no homo)
                Last edited by sosoe; 10-07-2012, 05:45 PM.

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                • 5'7" and almost hitting the 200 club



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                  • This is me at the end of September. Still the same weight wise but have been losing inches.

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                    • Originally posted by jake98svt View Post
                      1 whole year since i first started! 25 lb gain in the year of lifting. I'm pretty excited of my progress so far, but i am far from where i want to be!
                      holy shit! Working out makes you white!!!!!!!!!!!!!!!!!!!!!!!!!!11
                      "Any dog under 50lbs is a cat and cats are pointless." - Ron Swanson

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                      • Arnold!!!!

                        I wish....

                        It sucks being 6"4 and trying to bb, it takes forever to pack on the man meat.
                        Last edited by Cannon; 10-19-2012, 02:30 PM.

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                        • Originally posted by jdgregory84 View Post
                          holy shit! Working out makes you white!!!!!!!!!!!!!!!!!!!!!!!!!!11


                          lol i was thinking the same thing.
                          http://www.amazon.com/Viralution-Don...don+kehlenbeck

                          www.facebook.com/TheViralution

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                          • Originally posted by Cannon View Post


                            Arnold!!!!

                            I wish....

                            It sucks being 6"4 and trying to bb, it takes forever to pack on the man meat.
                            You get to eat more food and you look like a monster. Being tall is never sucky. You're looking big dude. Keep it up!
                            "Any dog under 50lbs is a cat and cats are pointless." - Ron Swanson

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                            • Originally posted by jdgregory84 View Post
                              You get to eat more food and you look like a monster. Being tall is never sucky. You're looking big dude. Keep it up!
                              Thanks man,

                              I wouldn't trade my height for anything but sometimes I wonder with all the hard work I've done to get this big, I'd be a monster if I were 5"6-8, like most body builders.

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                              • Originally posted by Cannon View Post


                                Arnold!!!!

                                I wish....

                                It sucks being 6"4 and trying to bb, it takes forever to pack on the man meat.
                                I thought I was doing pretty good until I saw you in person. Then I realized I have a long way to go.

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