Keto diet

[Mike]

We are not all in here for the same general goal...and some nutritional recommendations are bad for some goals. There is absolutely nothing wrong with having this debate unless you are overly sensitive and cant stand to hear a disagreement on the matter.

But by all means continue your tantrum. Its entertaining as well.

I haven’t even gotten close to throwing a tantrum. You seem like a pretty good dude from what I can’t tell, but you seem to struggle accepting the folks that don’t chose to live the same healthy conscious lifestyle you do.
I personally enjoy losing some weight, then building back up over winter so I have free reign to drink and do water sports in the summer.
No harm in trying a different technique, right?

[DON SVO]

I'm not playing semantics. I'm in a thread where people literally consider a diet "working" if they lose weight through starvation regardless of the composition of the lost mass. A thread where the primary crybaby is losing AT THE VERY BEST 33% fat for the total mass loss. That is not my definition of working.

Based on your definition if "working", yes. It's at least sustainable for a reasonable period and isn't going to rely on massive calorie deficits over a period of days. Just about any low carb diet can be effective for that matter (yes I understand keto is much deeper than just low carb).

I’m talking about the keto diet, not sustained fasts for obese folk.

[Ruffdaddy]

We are not all in here for the same general goal...and some nutritional recommendations are bad for some goals. There is absolutely nothing wrong with having this debate unless you are overly sensitive and cant stand to hear a disagreement on the matter.

But by all means continue your tantrum. Its entertaining as well.

[Mike]

Congrats on your weight loss with keto, 4bangen.



You cunt

[Mike]

This pissing contest has been surprisingly unfulfilling for me. Keto definitely works in multiple variations from what I can tell.
I’m down several pounds, but I can’t say it works any different than other cutting methods I’ve used in the past.
The only difference this time is my wife is also doing Keto and enjoys finding different recipes to experiment with.

You want to fast? Sweet!
You are several years into a life style that works? Fucking sweet!
You suck dick because it’s filing and less carbs than bread? Good for you Justin!
You like Snake Juice? Fucking A!

Everyone in this particular forum should be here for the same general goal, so why the fuck are we 3 pages deep in arguments about how someone else chooses to hit their goal?

You guys need to have a GTG at Ruffpuppys house to CNC each other some fucking manners.

[Ruffdaddy]

Don’t play semantics. Does the keto diet force your body into a fat burning mode that is sustainable and leads to fat loss.

I'm not playing semantics. I'm in a thread where people literally consider a diet "working" if they lose weight through starvation regardless of the composition of the lost mass. A thread where the primary crybaby is losing AT THE VERY BEST 33% fat for the total mass loss. That is not my definition of working.

Based on your definition if "working", yes. It's at least sustainable for a reasonable period and isn't going to rely on massive calorie deficits over a period of days. Just about any low carb diet can be effective for that matter (yes I understand keto is much deeper than just low carb).

[Captain Crawfish]

Eating 6 lbs of chicken steak and bbq a day why isn’t this working? Gonna fire up the bacon grill and ribs tmrw see if that helps. Might try lap band dr said I can finance it!! I want the easy way out!! Maybe some roids I hear they just eat the fat up like a fat kid on cake

[DON SVO]

It depends on how you define works, but for the most part...yes.

Don’t play semantics. Does the keto diet force your body into a fat burning mode that is sustainable and leads to fat loss.

[Ruffdaddy]

With the obvious deflection, I'll chalk this up as Coach Fluff trolling while laying on the couch eating another bag of cheesy poofs giving out diet advice with zero knowledge or experience.

Do you even know what deflection means?

We are literally discussing body recomposition...and you think me asking you what your percentage of fat loss is means I'm deflecting? That couldnt be a more on topic question. You literally just lost at least 4lbs of "other" in 3 days but you want to conveniently ignore it because you're still as weak as youve always been? Lol get in shape and stay there...then talk to me about knowing something.

I'm about results...not repeating what some fad diet blow hard screamed about on youtube. I have results you've never had and never will have...so know your place.

[Ruffdaddy]

Do you think that the Keto diet works?

It depends on how you define works, but for the most part...yes.

[SS Junk]

lol. don’t get fluff started. guaranteed you’ll get asked for dick pics.

[DON SVO]

What portion of your weight loss do you think is pure fat loss?

Do you think that the Keto diet works?

[SS Junk]

With the obvious deflection, I'll chalk this up as Coach Fluff trolling while laying on the couch eating another bag of cheesy poofs giving out diet advice with zero knowledge or experience.

[Ruffdaddy]

C'mon, Coach Fluffer. Answer the question. Why is it I have yet to lose any strength? Also, it isn't just "one session" in the gym. I've been going to the gym on a regular basis for these last 8 days. I've already posted this. Please try and keep up.

What portion of your weight loss do you think is pure fat loss?

[SS Junk]

Wait you seriously think you're losing pure fat?!

C'mon, Coach Fluffer. Answer the question. Why is it I have yet to lose any strength? Also, it isn't just "one session" in the gym. I've been going to the gym on a regular basis for these last 8 days. I've already posted this. Please try and keep up.