*Official Summer Transformation 2011 Info*

[KoopaTroopa]

I'm not shy, I know I need to push myself harder... I'm far from my goal,but I'll get there..sooner or later!

Stats-
Height: 5'2''
Weight:116.5lbs
Goal- Lean up and tone up(A LOT)

Here's a couple pictures that I sent in-







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My goal-

[Sleeper]

Ok dont laugh. actually i dont care. im fat and out of shape.

Can you spot arm that had the shoulder surgery june 15th 2010.

I've been working out a few months now as well. First trip to the gym rocking the bar. Now pushing 135 on bench, my other lifts have went up as well. I should pay more attention to the wheels, For now im trying to strengthen my arms, chest,back as much as possible. These areas cause me the most trouble.

Come on kids dont be shy. Im not even playing just here for the ride.

http://s70.photobucket.com/albums/i102/sleeperls/pics%20for%20fun%20dfwmustangs/

[KoopaTroopa]

Anthony-how many people do we have now?

[Machx2]

Haha man I'm fat at 176. Being 5'6 sucks,and a year off with a.bum shoulder equals no muscle just fat.

Haha I am 5'11. People usually don't believe me when I say I am 220lbs. I tend to hold my weight a little good lol. I am a bigger build also, which I want to take advantage of and get some buffness lol.

[Ruffdaddy]

Good luck to everyone and I really home to see y'all stick this one out and make some huge gains! I've been working out for some time now so if anyone has any questions feel free to pm or ask here directly

[Sleeper]

Haha man I'm fat at 176. Being 5'6 sucks,and a year off with a.bum shoulder equals no muscle just fat.

[Machx2]

Yeah I don't mind if mine are posted up either. Will give me more motivation seeing everyone make fun =P lol. And 176? Doubt you have much flab at all lol. At 185 I am showing ribs. 190 is about my target point. Currently 221

[Sleeper]

haha noo not a 100 pounds. a 100 day program.

If i lost a 100 pounds id be a twig. 176 right now. Ill post up some pics tonight I aint scared to show my flab.

[Machx2]

Sending pics of my Fatass right now! =/

[AnthonyS]

Id like to do this as well. I already committed to a 100 program at work.

Id Still like to play but dont want any prizes or anything. Just for fun.

is that ok with everyone. Fat man wants to play

Do it. I dare you. I reserve my right to throw my money at you if you win anyway, or donate it to a good cause in your name.

You committed to lose 100 lbs? If so, that is truly awesome. I've lost 30 so far, and have 50 more to go to hit the weight I was before my son was born 11 years ago.

[KoopaTroopa]

Id like to do this as well. I already committed to a 100 program at work.

Id Still like to play but dont want any prizes or anything. Just for fun.

is that ok with everyone. Fat man wants to play

I don't care.

- I just sent my pictures... YIKES!!!!

[Sleeper]

Id like to do this as well. I already committed to a 100 program at work.

Id Still like to play but dont want any prizes or anything. Just for fun.

is that ok with everyone. Fat man wants to play

[KoopaTroopa]

Sending pics shortly...

[AnthonyS]

So far I've had 3 people PM me for my contact info. We probably have 3-5 entrants that will commit by tonight unless I get surprised.

Someone is going to get $50 of mine quite easily it seems lol.

I won't be home to check again until 9:30 tonight.

I will be running 2-3 mikes tonight after dinner. I hope you are doing something too.

[stangin4lyfe]

Good luck to all that enter, I hope you all stick with it and see some great results!