doing push-ups everyday

[lincolnboy]

i want to start using a weighted vest when i do my push up and door frame pull ups

[lincolnboy]

I did a push up once, never again.

so you must be at the bottom all the time

[BERT]

I do 500 daily but just started back up recently within the last month working my way up to the Hershel Walker routine!

Hershel Walker isn't human

[OMEGA DOOM]

I do 500 daily but just started back up recently within the last month working my way up to the Hershel Walker routine!

[BERT]

Enjoy being good at push ups? That's about all I can say.

Thanks?

[BERT]

Why not? Go from working basically two muscle groups, to a full body workout. They work.

I don't know, cause they don't sound like fun?? lol

[ELVIS]

In for, hand stand pushups every day!

im pretty sure i would break my neck if i tried that.

god bless.

[HarrisonTX]

In for, hand stand pushups every day!

[90GT50]

I did a push up once, never again.

[jdgregory84]

Enjoy being good at push ups? That's about all I can say.

[UserX]

no

Why not? Go from working basically two muscle groups, to a full body workout. They work.

[BERT]

If you're doing push ups, might as well do burpies.

no

[Vertnut]

Pushups are like every other muscle group, you have to give them a days rest to recover.

I dislocated my shoulder years ago in high school and couldn't do 135 without pain (benched 315 before this). Didn't try dumbbell bench press until earlier this year and was able to workout with 90 and 100 pound weights with ease. Pushups make you a lot stronger than you think if you are doing them correctly.

You're right. I do them about every day, but when I skip a day, I can do an extra 15-20 with the same effort.

[UserX]

If you're doing push ups, might as well do burpies.

[no4njnk]

Pushups are like every other muscle group, you have to give them a days rest to recover.

I dislocated my shoulder years ago in high school and couldn't do 135 without pain (benched 315 before this). Didn't try dumbbell bench press until earlier this year and was able to workout with 90 and 100 pound weights with ease. Pushups make you a lot stronger than you think if you are doing them correctly.